Though all of us—student and teacher alike—enjoy dancing, we know that dance is not simply just a “feel-good” activity!  There are distinct physical, cognitive, and developmental benefits to participating in dance classes.is an excellent form of cardiovascular exercise

• improves coordination and balance
• improves and develops fine and gross motor skills
• assists in the development of one’s creative process and problem-solving abilities
• improves a student’s memory, cognition, and sequencing abilities
• can assist a student with language development